Meditation and Movement Using a Chair

Name: Meditation and Movement Using a Chair
Start: 2026-10-21T14:00:00.000Z
End: 2026-10-21T15:00:00.000Z
Location: Graf Center for Integrative Medicine

Wednesday, October 21 at 10am · Graf Center for Integrative Medicine, New York

Learn ways to calm your mind and body through chair stretching and yoga.

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