Morning Waves ~ 5Rhythms @ Saint Mark's Church, NYC

Name: Morning Waves ~ 5Rhythms @ Saint Mark's Church, NYC
Start: 2026-10-23T13:00:00.000Z
End: 2026-10-23T15:00:00.000Z
Location: St Mark's Church

Friday, October 23 at 9am · St Mark's Church, East Village

Morning Waves class is an embodied movement meditation that follows the simplicity of Gabrielle Roth’s 5Rhythms map.

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