Put down the phone, turn off the TV. Go outside.

Qigong to Restore (M1)

Wednesday, November 11 at 10:30am ยท Osher Center for Integrative Health at Vanderbilt, Nashville

A 4-week hybrid class series derived from Tai Chi and Qigong. Suitable for those new to the practice of Qigong. Referral not required.

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