FRIDAY 7:30AM INTERVAL Run

Name: FRIDAY 7:30AM INTERVAL Run
Start: 2026-11-06T12:30:00.000Z
End: 2026-11-06T13:30:00.000Z
Location: Astoria Park Track

Friday, November 6 at 7:30am · Astoria Park Track, New York

Join for a 45-minute interval run at the Astoria Park Track. We will be running 5 repeats at a fast pace of the 400 meter track (5x400), alternating wi

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