Focus50: Core + Obliques + Lower Body

Name: Focus50: Core + Obliques + Lower Body
Start: 2026-10-18T21:15:00.000Z
End: 2026-10-18T22:05:00.000Z
Location: [solidcore] Georgia

Sunday, October 18 at 5:15pm · [solidcore] Georgia, Virginia Highland

A 50-minute strength training workout that exclusively targets the core, obliques, and lower body. Need an extra upper body recovery day? Or looking to build lower body strength? This is the class for you!

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