Put down the phone, turn off the TV. Go outside.

Gentle/Restorative Yoga

Sunday, October 18 at 4:30pm ยท Vista Yoga, Atlanta

Experience the calming and restorative benefits of Yoga through the use of gentle flow, postures with longer holds, mindful breathing and props for support. Soothing and nurturing, allowing the body to return to its natural state of balance. For all levels.

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