Mat Pilates | Form

Name: Mat Pilates | Form
Start: 2026-10-18T15:30:00.000Z
End: 2026-10-18T16:20:00.000Z
Location: Exhale Atlanta

Sunday, October 18 at 11:30am · Exhale Atlanta, Midtown

FORM Control changes everything. A slower, precision-driven mat Pilates experience focused on breath, control, and deep core connection. Intentional movement builds strength, stability, and total-body control.

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