Put down the phone, turn off the TV. Go outside.

be yin

Sunday, October 18 at 2:30pm ยท Be Yoga, Atlanta

This 60 min yoga class is a great compliment to other styles of yoga. Yin yoga emphasizes softness and self-compassion. It is a non strenuous class the will stimulate the parts of your body that are not typically affected by the more energetic yoga styles.

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