TRAIIN EXPRESS : Lower Body (HEATED)

Name: TRAIIN EXPRESS : Lower Body (HEATED)
Start: 2026-10-18T15:30:00.000Z
End: 2026-10-18T16:00:00.000Z
Location: Spyre Center

Sunday, October 18 at 10:30am · Spyre Center, Lower Garden District

HIGH INTENSITY INTERVAL TRAINING - ALL LEVELS Join us for a dynamic 30-minute lower body HIIT/Strength class designed to challenge and strengthen your legs and glutes! Using body weight and resistance training, you'll enhance both strength and endurance.

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