Embody: the workout

Name: Embody: the workout
Start: 2026-10-18T15:00:00.000Z
End: 2026-10-18T16:00:00.000Z
Location: Spyre Center

Sunday, October 18 at 10am · Spyre Center, Lower Garden District

DANCE PILATES MINDFULNESS - ALL LEVELS Embody:the workout was created for Spyre by Niki Kleinberger. She combines meditation, Somatic movement and pilates to reinvent your average workout class. Take 60 minutes out of your busy schedules for yourself, to fully release & rebuild YOU.

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