Put down the phone, turn off the TV. Go outside.

Stretch + Restore

Sunday, October 18 at 5:45pm ยท Body Shoppe, Uptown

Take time to unwind and give your body the best gift of all, time to stretch and restore! You will be guided through restorative movement and breathing practices to help restore and reinvigorate the body. Clean sneakers or grippy socks required.

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