HY Sculpt + Flow

Name: HY Sculpt + Flow
Start: 2026-10-18T15:30:00.000Z
End: 2026-10-18T16:30:00.000Z
Location: Highland Yoga Nashville

Sunday, October 18 at 10:30am · Highland Yoga Nashville, Nashville

HY Sculpt + Flow combines the best of HY Power Flow and weight training for a challenging, meditative, and transformative experience. Expect to sweat and work hard in this hour-long class that incorporates weights into a traditional HY Power Flow format. Familiar but new; challenging but accessible!

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