Put down the phone, turn off the TV. Go outside.

MAT PILATES

Sunday, October 18 at 9am · The Yard Gym Duluth, Atlanta

at The Yard Gym is a 45-minute, full-body workout designed to strengthen, lengthen, and tone. It’s perfect for all fitness levels, focusing on controlled movements, core stability, and improving flexibility.

What else is on at The Yard Gym Duluth · Everything on in Atlanta