Put down the phone, turn off the TV. Go outside.

Reformer Stretch & Soundbath

Sunday, October 18 at 4:30pm ยท The Daily Pilates Vinings, Atlanta

This calming experience begins with gentle heart and hip-opening Pilates stretches on the reformer before easing into a soothing sound bath with crystal bowls, chimes, meditation, and more to guide you into a peaceful rest-and-digest state.

What else is on at The Daily Pilates Vinings · Everything on in Atlanta