Put down the phone, turn off the TV. Go outside.

Reformer: All Levels

Sunday, October 18 at 10am · Sacred Thread Yoga, Summerhill

Our signature reformer class is designed for the purist — all reformer with very few, if any, additional props. By fusing the precision and teachings of the classical Pilates method with contemporary strength and sculpting, this full-body practice defines the core, tones the muscles, and improves…

What else is on at Sacred Thread Yoga · Everything on in Atlanta