Restorative Pilates

Name: Restorative Pilates
Start: 2026-10-18T15:30:00.000Z
End: 2026-10-18T16:20:00.000Z
Location: The Pilates Garage

Sunday, October 18 at 10:30am · The Pilates Garage, Nashville

Start your Sunday with movement, mindfulness, and a full-body stretch. This Pilates session focuses on improving flexibility, mobility, posture and core strength through gentle, controlled movements.

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