Warm Mixed Level Flow

Name: Warm Mixed Level Flow
Start: 2026-10-18T14:30:00.000Z
End: 2026-10-18T15:30:00.000Z
Location: Unity Yoga Room

Sunday, October 18 at 9:30am · Unity Yoga Room, Nashville

Offers a more dynamic experience, incorporating a range of postures and pacing that adapts to different experience levels. While still linking breath to movement, this class may include stronger sequences, deeper transitions, and options for more advanced variations.

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