Put down the phone, turn off the TV. Go outside.

Yoga Sculpt - Red / Heat

Sunday, October 18 at 4pm ยท Romney Pilates Center, Uptown

YOGA SCULPT w INFRARED HEAT + RED LIGHT This heated class is centered around the core and using breath to move through a combination of strength and cardio-based movement. Traditional yoga poses mixed with elements of mat pilates guided by upbeat music pushing everyone to sweat!

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