HYROX Signature Skill 3

Name: HYROX Signature Skill 3
Start: 2026-10-18T13:00:00.000Z
End: 2026-10-18T14:00:00.000Z
Location: F45 Training Metairie Central

Sunday, October 18 at 8am · F45 Training Metairie Central, Metairie

This workout will push you to your limits! It's all about energy and output management, demanding proficiency in movement and smooth transitions. Keep moving, hit your target, and your team rotates—don’t leave them hanging! Steady intensity is key. And the group finisher?

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