Put down the phone, turn off the TV. Go outside.

Basics of Yoga

Sunday, October 18 at 1pm ยท Giving Tree Yoga, Atlanta

Our Basics of Yoga Classes break down the fundamentals and core poses found in our yoga classes. Taught at a slower pace with the breath and hands-on assists as required. Suitable for all those who wish a better understanding of the postures and how to allow them into the body.

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