Foundation50: Build Your Basics

Name: Foundation50: Build Your Basics
Start: 2026-10-18T15:00:00.000Z
End: 2026-10-18T15:50:00.000Z
Location: [solidcore] Tennessee

Sunday, October 18 at 10am · [solidcore] Tennessee, Nashville

Our Foundation50: Build Your Basics class is your opportunity to learn and reinforce the fundamentals of our workout. Your coach will provide a thorough machine overview and then lead you through class with a specific focus on science, form, and technique.

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