Girl Power (3400 Monticello St)

Sunday, October 18 at 7:30am · Girl Crush Fitness, Metairie

Girl Power is a class is tailored to educate, train, and progress you safely through some foundational strength movements. You will have hands on experience with barbells and weightlifting while focusing on functional bodybuilding progressions to gain strength, even out imbalances, improve your…

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