BodyFormer 45

Name: BodyFormer 45
Start: 2026-10-18T22:00:00.000Z
End: 2026-10-18T22:45:00.000Z
Location: CLUB BODY Tennessee

Sunday, October 18 at 5pm · CLUB BODY Tennessee, Nashville

BodyFormer 45 is a high-intensity, low-impact workout built on science-backed training principles and designed for every(body). Combining resistance, endurance, core, and cardio training, each class is designed to build strength, flexibility, and balance with minimal stress on your joints.

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