LOWER BODY

Name: LOWER BODY
Start: 2026-10-19T21:30:00.000Z
End: 2026-10-19T22:30:00.000Z
Location: Lion Chaser Fitness

Monday, October 19 at 5:30pm · Lion Chaser Fitness, South Tuxedo Park

This is a strength class focused on the LOWER BODY. You'll focus on traditional lifts with accessory exercises designed to work similar muscle groups. Programming will vary between heavy weights at low repetitions, or high repetitions at lower weights.

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