Put down the phone, turn off the TV. Go outside.

Best of the West (medicine ball)

Name: Best of the West (medicine ball)
Start: 2026-10-19T12:30:00.000Z
End: 2026-10-19T13:25:00.000Z
Location: West Coast Workout

Monday, October 19 at 8:30am · West Coast Workout, South Tuxedo Park

Cadio and strength training with 4lb ball