Non-Sleep Deep Rest - Yoga Nidra

Name: Non-Sleep Deep Rest - Yoga Nidra
Start: 2026-10-18T23:00:00.000Z
End: 2026-10-19T00:00:00.000Z
Location: Pure Motion Yoga

Sunday, October 18 at 7pm · Pure Motion Yoga, Atlanta

Experience deep rest and balance your nervous system. Yoga nidra is a gentle guided meditation practice where you don't have to"do" anything but lie down, get supremely comfortable, and listen to the teacher's voice guide you into a liminal space between sleep and wakefulness.

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