Mat Pilates | Release

Name: Mat Pilates | Release
Start: 2026-10-19T12:15:00.000Z
End: 2026-10-19T13:05:00.000Z
Location: Exhale Atlanta

Monday, October 19 at 8:15am · Exhale Atlanta, Midtown

RELEASE Make space to move. A restorative mat experience designed to improve mobility, release tension, and reconnect breath with movement. Slow, intentional sequences leave you feeling open, restored, and ready for what’s next.

What else is on at Exhale Atlanta · Everything on in Atlanta