TRΛIN | Lower Body Strength

Name: TRΛIN | Lower Body Strength
Start: 2026-10-19T11:00:00.000Z
End: 2026-10-19T11:50:00.000Z
Location: Exhale Atlanta

Monday, October 19 at 7am · Exhale Atlanta, Midtown

Develop powerful squat and hinge mechanics to build strong quads, glutes, and hamstrings. Sessions emphasize load, control, and efficient lower body movement.

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