Cardio kickboxing

Name: Cardio kickboxing
Start: 2026-10-19T22:30:00.000Z
End: 2026-10-19T23:30:00.000Z
Location: Boost Fit Club

Monday, October 19 at 5:30pm · Boost Fit Club, Nashville

This cardio Kickboxing class begins with a 5-10 min cardio warmup using body weight. Followed by short stretch and Kickboxing rounds lasting a total of 15 -18 minutes of class. Jab, Cross, Hooks, Uppercuts, Front and side and back Kicks.

What else is on at Boost Fit Club · Everything on in Nashville