Yin Yoga (Deep Stretch)

Name: Yin Yoga (Deep Stretch)
Start: 2026-10-19T01:00:00.000Z
End: 2026-10-19T02:00:00.000Z
Location: Hot Yoga of East Nashville

Sunday, October 18 at 8pm · Hot Yoga of East Nashville, East Nashville

A slow-paced class with postures that are held for comparatively longer periods of time. The Deep Stretch poses apply moderate impact to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.

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