Heated Slow + Steady Flow

Name: Heated Slow + Steady Flow
Start: 2026-10-19T21:00:00.000Z
End: 2026-10-19T22:00:00.000Z
Location: Highland Yoga

Monday, October 19 at 5pm · Highland Yoga, Virginia Highland

Slow + Steady Flow is a slower flow class designed to create heat through longer holds with a strong emphasis on building strength and alignment. Class ends with a relaxing deep stretch series and a juicy savasana to help you unwind.

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