EASY LIKE SUNDAY......EVENING
Sunday, October 18 at 6pm · The Pilates Loft, Old Metairie
Sunday evening is the perfect time to wind down and allow your body to relax and restore. This class is designed to intentionally shift your energy, and rejuvenate your body, activating the parasympathetic nervous system which slows the heart rate, lowers stress, improves sleep and digestion, and…
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