SIX PACKS & BACKS

Name: SIX PACKS & BACKS
Start: 2026-10-19T15:00:00.000Z
End: 2026-10-19T15:45:00.000Z
Location: BODYROK - Nashville

Monday, October 19 at 10am · BODYROK - Nashville, Nashville

A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely.

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