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Abs and Arms

Monday, October 19 at 8:15am · Fit Therapy, Uptown

This class covers your complete midsection (Abdominals) along with weight training dedicated to your upper body (Arms, Shoulders, Back, etc) This 45-60 minute workout may include Weight machines, Cables, Dumbells, Barbells, Body Weight, Bands, Kettle Bells, and a number of other tools to keep your…

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