Upstairs SS Strength Training

Name: Upstairs SS Strength Training
Start: 2026-10-19T12:00:00.000Z
End: 2026-10-19T13:00:00.000Z
Location: Temple Fitness

Monday, October 19 at 7am · Temple Fitness, Nashville

Semi Private Training, Ladies Only 55 minute sessions with a personal trainer focusing on strength training! Perfect for women 40-60 needing to gain muscle mass, prevent bone loss, gain energy and feel their very best! Strong and fit for LIFE!

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