Gentle Heat Slow & Strong Flow

Name: Gentle Heat Slow & Strong Flow
Start: 2026-10-19T14:00:00.000Z
End: 2026-10-19T15:00:00.000Z
Location: Donelson Hot Yoga

Monday, October 19 at 9am · Donelson Hot Yoga, Merry Oaks

Slow, steady, and strong. 80-85 degrees. This thoughful class will offer a steady sequence of yogic postures accessible to all ages and experience levels. A mindful flow full of presence that couples strength and renewal mind, body, and spirit.

What else is on at Donelson Hot Yoga · Everything on in Nashville