STRONG

Name: STRONG
Start: 2026-10-19T10:30:00.000Z
End: 2026-10-19T11:30:00.000Z
Location: The Training Room

Monday, October 19 at 6:30am · The Training Room, Virginia Highland

You bring the fuel, we'll bring the fire! You can feel sore tomorrow or you can feel sorry tomorrow. You choose. STRONG is a group workout that delivers total-body fitness with an emphasis on getting STRONG.

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