Put down the phone, turn off the TV. Go outside.

Power Vinyasa Ritual (HEATED)

Monday, October 19 at 7:15am ยท Spyre Center, Lower Garden District

VINYASA - INTERMEDIATE/ADVANCED Inspired by the power yoga sequence, this all level class integrates breath, intention, and movement to build heat, confidence, and awareness. Expect to sweat, smile, and surprise yourself!

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