Prenatal Pilates

Name: Prenatal Pilates
Start: 2026-10-19T22:30:00.000Z
End: 2026-10-19T23:30:00.000Z
Location: Spyre Center

Monday, October 19 at 5:30pm · Spyre Center, Lower Garden District

The class focuses on gentle, controlled movements that enhance flexibility, improve posture and build core strength., all while reducing common pregnancy discomforts.

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