Primal Flow

Name: Primal Flow
Start: 2026-10-19T16:00:00.000Z
End: 2026-10-19T16:45:00.000Z
Location: Spyre Center

Monday, October 19 at 11am · Spyre Center, Lower Garden District

DYNAMIC MOVEMENT STRENGTH MOBILITY FUSION - ALL LEVELS Primal Flow is a 45-minute, floor-based journey that invites you back into your body’s most natural way of moving.

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