BC Gym - Strength (Quad)

Name: BC Gym - Strength (Quad)
Start: 2026-10-19T17:00:00.000Z
End: 2026-10-19T18:00:00.000Z
Location: BC Gym

Monday, October 19 at 12pm · BC Gym, Wedgewood-Houston

Strength classes target a specific muscle group each day, whether its Quad, Chest & Back, Glutes & Hams, or Arms and Abs, with each class expertly and intentionally crafted to progress through strength phases to gradually load the body and build muscle.

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