Mid Day Reset (not heated)

Name: Mid Day Reset (not heated)
Start: 2026-10-19T16:00:00.000Z
End: 2026-10-19T17:00:00.000Z
Location: The Intown Retreat

Monday, October 19 at 12pm · The Intown Retreat, Atlanta

Temperature: Unheated (70-75) Focusing on: slowing down, deepening practice, balance between effort and ease Think level 1-2, muscle engagement and alignment, flowing a few times within poses (e.g.

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