Sacred Flow

Name: Sacred Flow
Start: 2026-10-19T13:30:00.000Z
End: 2026-10-19T14:30:00.000Z
Location: Sacred Thread Yoga

Monday, October 19 at 9:30am · Sacred Thread Yoga, Summerhill

Our signature vinyasa style that balances the nervous system while building strength and increases mobility. Each class moves through a fluid warm-up, creative flow, and deep opening, with time for breathwork, meditation, or reflection woven throughout.

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