Bootcamp

Name: Bootcamp
Start: 2026-10-19T10:30:00.000Z
End: 2026-10-19T11:30:00.000Z
Location: E.F.F.E.C.T. Fitness

Monday, October 19 at 6:30am · E.F.F.E.C.T. Fitness, Sylvan Hills

Our signature Boot camp is a 40 min HIT combination of weighted/or resisted cardio routines. This class takes you to an intensity level that results in rapid transformations. The equipment schedule is posted on social media weekly. BYO equipment is encouraged.

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