Spin
Monday, October 19 at 6:30pm ยท E.F.F.E.C.T. Fitness, Sylvan Hills
45- 60 minute performance ride may include climbs, sprints, HIIT, jumps and weights. Both your stamina and endurance will be challenged in this class. Explicit music Cancellation Policy-1 hour advance notice required to avoid losing sessions when booking online.
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