Flo w/ Lo

Name: Flo w/ Lo
Start: 2026-10-19T21:00:00.000Z
End: 2026-10-19T21:45:00.000Z
Location: E.F.F.E.C.T. Fitness

Monday, October 19 at 5pm · E.F.F.E.C.T. Fitness, Sylvan Hills

Unlock your body’s potential. Flo with Lo combines dynamic mobility and restorative stretching to improve joint health and ease of movement. Perfect for a pre-workout warm-up or a total body reset—come get fluid, get aligned, and find your flow.

What else is on at E.F.F.E.C.T. Fitness · Everything on in Atlanta