RIG

Name: RIG
Start: 2026-10-19T22:30:00.000Z
End: 2026-10-19T23:30:00.000Z
Location: The Yard Gym West Nashville

Monday, October 19 at 5:30pm · The Yard Gym West Nashville, Nashville

Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training.

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