Put down the phone, turn off the TV. Go outside.

Upstairs SS Strength Training

Tuesday, October 20 at 5:30pm ยท Temple Fitness, Nashville

Semi Private Training, Ladies Only 55 minute sessions with a personal trainer focusing on strength training! Perfect for women 40-60 needing to gain muscle mass, prevent bone loss, gain energy and feel their very best! Strong and fit for LIFE!

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