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HY Burn - Strength + Yoga

Tuesday, October 20 at 10:45am · Highland Yoga, Virginia Highland

Build strength. Find balance. HY Burn blends dynamic weight training with the grounding breathwork and mobility of yoga. Using 10–15 lb weights, you'll move through strength-building circuits designed to tone and sculpt—interspersed with vinyasa-based transitions and deep stretches to restore…

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