Mixed-Level Flow

Name: Mixed-Level Flow
Start: 2026-10-20T11:00:00.000Z
End: 2026-10-20T12:00:00.000Z
Location: Unity Yoga Room

Tuesday, October 20 at 6am · Unity Yoga Room, Nashville

Mixed Level Flow: Offers a more dynamic experience, incorporating a range of postures and pacing that adapts to different experience levels. While still linking breath to movement, this class may include stronger sequences, deeper transitions, and options for more advanced variations.

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